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Find out about this major life change and learn how to manage hot flashes and other menopause symptoms. With it comes the end of her period, too, and a decrease in estrogen and progesterone production, which can lead to a lot of changes in the body. Menopause occurs when your ovaries stop making estrogen and progesterone — female hormones that are key for menstrual cycles and fertility

Hyer Health

In most women, menopause happens naturally, somewhere around age 52. Menopause typically affects a woman around the ages between 45 and 55 years old, marking the end of her reproductive years Overview perimenopause is the time before menopause when your body is getting ready to stop having periods

Perimenopause is sometimes called the menopausal transition

Women start perimenopause at different ages You may notice signs, such as your periods becoming irregular, sometime in your 40s. Hormone therapy is an effective treatment for menopause symptoms, but it's not right for everyone See if hormone therapy might work for you.

Discover the truth behind menopause myths Explore its impact on women's health, debunk misconceptions and empower yourself with accurate information. Find out what causes menopause weight gain, and learn about ways you may be able to minimize it. More than ever before, as the transition to menopause is better researched and understood, you have options for managing symptoms

These include lifestyle changes, hormone therapy and other medications, as well as holistic and integrative therapies, such as meditation and more.

In men, the production of testosterone and other hormones goes down over many years